How To Record Sound Coming From Your Computer Using Mac OSX Lion

Probably you're like me who needs to record the sound coming out from your mac like the Sound Mix in Windows for Screen Casting or others.

• First, download Sunflower application from this website: sunflower application for mac osx.

Click here for instructions: Soundflower Cycling 74 Website

• After installing it, Go to System Settings->Sound. For Output choose Sunflower (2ch), and for Input choose Sunflower (2ch) also.
• Adjust the volume slider below.
• To test if working correctly, open iTunes and play music.
• Then, using Audacity or any other music application, go to preferences and choose Audio->Playback and choose Built-in Output, and for Recording choose Sunflower (2ch).
• Click the recording and playback meter at the top and check whether there is sound coming from the computer.

You must hear the sound and able to record it.

Audacity Preferences

That's it!
Enjoy!